Senior Cardio Kickboxing

At this 60 minute instructor led class you will have a innovative cardio and strength workout.

Overview

Step 1.Group Schedule

  • Saturdays at 8:30 a.m.

Step 2.Guidelines

  • Group is open to Coral Springs Residents ages 55+ only.
  • Before attending the class, all new participants must check in at the Coral Springs Senior Center to sign a waiver and provide current photo ID.

Step 3.Register